long week

like the title says, it has been a long week! i think it was a bad idea to start a blog in the midst of computer issues. my computer crashed 2 weeks ago and i am still waiting for my new laptop from dell. hopefully it comes soon so i can keep up with this more!
as far as my running goes, i have been doing well. i use my nike +, and have been using the training log on nike.com which is great. i keep track of my training, running, and biking. i like the fact that i can plan ahead on the log, that keeps me motivated. if it is planned, i will do it! i also like to see the miles add up and how i improve my pace. i have been running on the treadmill each day. i have not tried running outside yet. i think i will wait till the weather cools down and it is a bit less humid outside. i have not had any problems with my hips lately. When I first started doing intervals a few months back i was having a lot of trouble with my hips. my joints were hurting really bad - i felt like i was 60 instead of 26!